Book A Free

Mental Health Strategy Session

Curious to know more about our work and how we help people just like you?  Apply for a free discovery call so we can discuss where you are now and share some insights on how you can achieve optimal mental health and stop feeling stuck. Take the first step towards the vibrant life you deserve.

Application For 20-Minute Free Mental Health Strategy Session

Please review the information below and if our services match your needs, we can schedule a free 20-minute discovery call using the link below.  

If for any reason we cannot accommodate your needs, we’ll do our best to point you in the right direction.

About our practice

  • We work with high functioning professionals who are ready to reduce stress, burn out, and anxiety, improve mood, enhance their relationships, work performance, and optimize sleep with a holistic approach

NOTE: We are only able to work with people in California

This practice is a good fit if you

  • Are a high-achieving professional who is open to exploring mental health through a unique lens that blends modern science with ancient wisdom
  • Have a growth mindset
  • Are motivated to implement a variety of interventions to optimize your sleep and mental wellness

If you’re ready, sign up for a free discovery call below!

This practice is not a good fit if you

  • Are outside of California
  • Are seeking medication management only 
  • Require services within your insurance network
  • Have severe mental illness, require urgent mental health treatment, or have been hospitalized  for mental illness in the past 2 years

Fees & Services

  • We are not in-network with any health insurance companies but have partnered with Reimbursify so you can easily use your out-of-network benefits
  • Fees are as follows for Psychiatric Services with MD:
    • Psychiatric Intake (Two 60-minute sessions one week apart): $550 / session
    • Psychiatric Follow-ups: $550 (60 min) / $350 (30 min)
  • Fees are as follows for Psychiatric Services with NP:
    • Psychiatric Intake (Two 60-minute sessions one week apart): $350 / session
    • Psychiatric Follow-ups: $350 (60 min) / $250 (30 min)
  • Fees are as follows for Functional Nutrition Services:
    • Nutrition Intake  (60 minutes): $200
    • Nutrition Follow-up (30 minutes): $150
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