Schedule your consultation.

Choose a time that works for you. We’ll listen, answer your questions, and help you understand how we can help, with no pressure and no commitment.

A short call A brief, no-pressure conversation to talk through your goals.
Fully virtual Psychiatry, therapy, and medical care: adults across California via telehealth. Effortless Sleep™ and sleep coaching: available online, nationwide (the Comprehensive tier, which includes medical consultation, is California only).
No commitment A consultation to see if we’re the right fit.

Pick a time

We’re an out-of-network practice, and many plans reimburse a portion of out-of-network care.

See what your plan reimburses

Takes about a minute. Powered by Reimbursify

What happens next

Consultation Schedule a brief consultation call with our Care Coordinator to get started. We’ll learn about your sleep concerns, mental health history, and goals, understand your needs, and recommend the care pathway most likely to help: our Effortless Sleep Program™, a psychiatric consultation, or a combination of both.
Assess Before your first clinical appointment, you’ll complete detailed intake forms and assessments that help us understand the key factors affecting your sleep and mental health in depth.
Plan Using your assessments, your Care Team builds a personalized plan designed to improve sleep, reduce anxiety or depression symptoms, and support long-term mental well-being.

Important

This practice does not provide emergency or crisis services. If you are in crisis or thinking about harming yourself, call or text 988, the Suicide and Crisis Lifeline, or go to your nearest emergency room.