Services

At Pacific Integrative Psychiatry, we’re all about root cause resolution…digging deep into what’s causing your stress, sleep, gut issues, or mental health symptoms. 

We specialize in working with busy professionals and entrepreneurs in California between the ages of 25 to 55. Start your journey to mental wellness today with our unique integrative psychiatry & functional nutrition program.

Integrative Psychiatry

Meet with the integrative psychiatrist to explore your health, wellness, and life goals. Before the first appointment, you’ll complete an extensive online intake packet that includes a health assessment, rating scales, and other lifestyle factors. We encourage you to upload any previous lab tests and medical records into the confidential patient portal.

In the first session, we’ll discuss your medical history and treatment goals, and  formulate a treatment plan that may include laboratory testing, nutrition, mind-body practices, medications, vitamins and supplements, exercise, Ayurveda, and other modalities.

During follow-up visits, we’ll take a deeper dive into treatment recommendations, make adjustments to the plan, and track your progress.

Functional Nutrition

During these consultations, you’ll meet with the functional nutritionist to evaluate your nutritional needs, assess for food sensitivities, and explore gut health issues like IBS, SIBO, dysbiosis, acid reflux, and indigestion.

We’ll review any prior nutritional, functional medicine, or gut testing, and formulate a personalized treatment plan that may include additional laboratory testing, dietary modifications, and supplements.

Medication Management

If you’re already taking psychiatric medications, we’ll help you find the most appropriate dosing and regimen. If you aren’t sure if medications are right for you, we’ll help you explore the options and figure out the best plan for your needs. We also specialize in helping people taper off medications safely, when appropriate.

We also offer precision pharmacogenomic testing to help you find the safest and most effective treatment for your situation. Many medications require optimal gut health and nutrition to work properly, so nutritional consultations are also available as a complement to medication management.

Psychotherapy

Our psychiatrists are trained in various psychotherapy modalities including supportive, cognitive behavioral therapy  (CBT) and mindfulness-based psychotherapy. We also offer a coaching-based approach to help you build healthy habits, improve communication skills, set healthy boundaries, and improve your performance at work.

Second Opinion Consultation

Obtain a second opinion on your diagnosis and treatment plan. We’ll explore possible root causes for mental health issues and discuss holistic and integrative approaches to optimize your mental health. We’ll also provide insights and guidance on your current treatment plan while you continue working with your prescribing psychiatrist or other practitioner(s).

Clients of this service are expected to maintain their primary prescription and health management through a psychiatric provider and/or a primary care clinician, as we do not serve as a primary medical provider or provide prescriptions through this consultation service.

Holistic Sleep Evaluation

Get a comprehensive evaluation of your sleep quality, including review of prior sleep studies, assessment of root causes of sleep issues like circadian rhythm misalignments, nervous system dysregulation, and nutritional imbalances, and explore the role of diet and supplements to optimize sleep. If you use a wearable device like a FitBit or Oura ring, we can help you track and interpret the results.

Please note that we are not a sleep laboratory and do not offer sleep apnea testing at this time. If you’re working with a sleep specialist, we can provide you with guidance on your current treatment plan and suggest integrative and holistic interventions that your current specialist may not be trained in.

Clinical Consultation for Physicians & Therapists

Available to therapists, psychiatrists, primary care physicians, and sleep specialists.

Obtain expert consultation on your patient’s psychiatric or sleep treatment plan, learn about integrative and holistic treatment options for your patients, learn new strategies to safely wean medications, and discuss what specific lab testing or nutritional interventions may be appropriate for your patients.

Areas of Specialty

Stress Reduction

Anxiety

Depression

Sleep Issues

Functional Nutrition

Gut-Brain Axis

Lifestyle Optimization

Yoga & Meditation

Communication Skills

Emotional Fitness

Building Healthy Habits

Confidence at Work

Our integrative psychiatry approach under the guidance of Nishi Bhopal MD focuses on:

Helping high achievers find emotional balance and sleep better by uncovering the root causes of the symptoms that might be holding you back.

We specialize in Integrative Psychiatry, Sleep Medicine, and Functional Nutrition...and we can help you enhance your wellbeing – day and night.

We offer relaxed, unhurried appointments, flexible scheduling, and easy, actionable protocols to help you achieve your wellness goals.

Our integrative framework includes diagnostic testing, functional nutrition, gut health, meditation, yoga, cognitive behavioral therapy, and principles of coaching and Ayurveda.

We may prescribe psychiatric medications carefully when needed while addressing every aspect of health and wellbeing - mind, body, & spirit.

We specialize in working with entrepreneurs, executives, leaders & high performers who are motivated to take their performance to the next level. Most of our patients work in tech, law, healthcare, education, and entertainment.

How It Works

Over the course of 3-9 months, we provide a personalized treatment plan (depending on the severity of your situation). Most of our patients experience significant improvements to their wellness within a few weeks of starting to work with our team.

Free Discovery Consult

A short 20-minute discovery consult with a team member.

Intake Visit

A two-part intake visit with your doctor, consisting of two 60-minute sessions one week apart.

Follow-Up Visits

30 to 60-minute monthly follow-up visits over the course of 6 months.

A collaborative care approach between doctors, therapists, health coaches, and patient.

Group education on topics around mental health, nutrition, sleep, stress, cognitive performance and more.

Testimonials

In Our Patients Own Words...

Wonder If

Pacific Integrative Psychiatry Is Right For You?

Do you have questions about our program and starting your path back to health? Our patient coordinator is standing by, happy to answer any questions you have to see whether or not Pacific Integrative Psychiatry is right for you.

Take The First Step On Your

Journey With Us

Perhaps you have questions you’d like to ask before you make a decision to become a patient. Our patient coordinator is standing by, happy to answer any questions you have to determine if Pacific Integrative Psychiatry is right for you.

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