Care from real, experienced specialists.

Accessible between sessions, secure messaging and portal, self-scheduling, no phone trees.

Questions first? Call (415) 231-6100

Therapy

Talk therapy that pairs practical skills with genuine understanding.

Sleep Coaching

Behavioral sleep specialists guiding Effortless Sleep™.

From our patients

What it’s like to be cared for by this team.

  • I’m grateful that some gradual small changes nudged me towards a sleep pattern that works for me. Small changes had big results. The suggestions Dr. Bhopal gave me were really helpful.
    PD, via Zocdoc
  • Dr. Nishi Bhopal and her team are a wealth of knowledge when it comes to insomnia and sleep health. They take the time to understand what’s actually going on rather than jumping straight to a prescription.
    Valerie Cacho, via Google
  • Creative and incredibly well-read. She found effective, non-traditional solutions for my anxiety and sleep when nothing else had worked.
    Product Designer, via our website

“Wow, your team is ON IT!”

Let’s find the right person for you.

Start with a consultation. We’ll match you with the specialist best suited to what you need.